Earlier this week, I set out for a spring hike on the Sterling Pond Trail, one of Vermont’s most iconic short hikes. Just off VT-108 in Smugglers’ Notch, this ~2.2-mile out and back climbs steadily through the forest and delivers one of the most peaceful alpine ponds you’ll find anywhere in the state.
Trail Stats
- Distance: ~2.2 miles (out & back)
- Elevation Gain: ~950 feet
- Time: Between an hour and a half & two hours
- Difficulty: Moderate
Why Hike Sterling Pond in Spring?
Spring is one of the best times to hike this trail. You get a mix of seasons all in one hike. The snowmelt feeds rushing streams, the trail is alive with water and moss, and the pond is still half-wrapped in winter. There are fewer crowds than summer and just enough challenge to make the summit feel earned.
The Experience

It was 75 degrees and sunny. I parked near the Smugglers’ Notch trailhead, where Scenic Route 108 had just reopened for the season. Right away, the trail begins climbing. It is a steady incline with rocky sections, exposed roots, and the kind of terrain that demands a bit of focus but never feels overwhelming.

The trail was wet and muddy in sections. Meltwater formed small streams that flowed across the path, and I passed several miniature waterfalls along the way. In some corners, patches of snow were still holding on. Spring in Vermont does not come all at once. That contrast was part of what made the hike so beautiful.

At the top, the forest opened up to Sterling Pond. It was still and quiet. If you keep walking past the pond, you can reach the top of the Smugglers’ Notch Resort ski lift. The area is wide open this time of year and feels completely different without the winter crowds.

Trail Tips
- Waterproof hiking boots are a must in the spring.
- Cell service can be spotty, so download your map in advance.
- Watch your step on the rocky sections
Post-Hike Ideas
After the hike, I drove through Stowe with the windows down and no plan. It was the perfect way to wind down from a trail that feels both refreshing and remote. You could easily add lunch, ice cream, or a scenic drive to round out the day.
Would I Recommend It?
Yes, without hesitation! Sterling Pond Trail in spring is short, scenic, and just wild enough to feel like a real backcountry experience. It is ideal for visitors and locals alike, especially those who want a rewarding hike without committing to a full-day trek.

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